The Transformative Switch from Smoking to Vaping
Smoking is probably the only way in which a person can cause harm to himself intentionally. It can be very addictive if not controlled at the right point. The most satisfying way to save oneself from the compulsion is vaping.
Most smokers who have tried to quit smoking have experimented with the cold turkey method at some point in their life. But the Vape kits UK online study shows that more than 95% of cold turkey quit attempts are a failure. That’s because, eliminating all access to nicotine at once can cause intense withdrawal symptoms like blood pressure, lowered heart rate, nausea, and other symptoms. Vaping can be an excellent alternative to the cold turkey method as it doesn't cut down on nicotine all of a sudden. To get rid of the ill effects of smoking, switching to vaping can be an ultimate relief to the mind and body.
What is vaping?
Vaping is the inhaling of vapor from an electronic cigarette (e-cigarette). They contain cartridges filled with a liquid that comprises nicotine, flavourings, and chemicals. The liquid evaporates into gas on heating, which the person inhales. Vaping is a better alternative to smoking as it doesn't cause significant health problems as opposed to the latter. It can break down the addiction of tobacco and help quit it eventually.
The Vape kits UK online study discovered that e-cigarettes are 60% more effective than nicotine replacement products purchased over the counter or quitting unaided.
Health Benefits of Vaping
There is a list of benefits that will improve the circulation system, build the immunity back to normal, once the decision to quit smoking is firm.
- In a day or two, the heart undergoes a repair, and the chances of a heart attack decrease steadily. The senses of taste and smell rise to the average level.
- Within two months, all traces of nicotine will be out of the system. The withdrawal symptoms will be at the peak, especially if the person is quitting cold turkey. If one chooses to vape as a quitting method, he can still get some nicotine to satisfy his craving. The lungs become strong enough and reduce the risk of infections.
- In about a year and a half, the symptoms like coughing, wheezing due to smoking will have reduced to a great extent. The risk of heart disease decreases by half.
- If even after ten years, a person is vaping, then the risk of developing lung cancer risk will be half of what it was when he was smoking. The risk of heart disease is almost the same as a person who has never smoked in his life.
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Vaping is at least 95% safer than smoking as claimed by experts. It saves one from the harmful addiction of ruining the body and creates a balance between health and desire.